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Personal Training for Adults and Teens

Performance Training for Athletes

Individualized Online Programs 

Nutrition Planning 

Team Training & Off Season Training Plans

Experience the comprehensive fitness approach utilized by Overdrive Fitness. All of my Clients enjoy a  one  on one experience in the comfort of a PRIVATE gym executing a training program  designed exclusively for them .

Focusing on Mobility, Stability, Strength and Conditioning the programs are what YOU need to reach your fitness goals , safely, effectively and with an emphasis on sustainability. 

Begin YOUR fitness journey with a FREE evaluation , discuss your goals and discover a path that can get you there in a low pressure consultative environment. 

I will design a program for YOU and work with you to see  it through. Most people don't achieve their goals because they simply  give up without direction and guidance . will be there to help you push through. 

Whether your goal is to run a marathon , loss weight , prepare for the upcoming season , or just ride into the sunset fit and ready to handle whatever life throws at you I will develop a program for YOU.

You can join a big gym , pay a monthly fee and not show up OR you can INVEST in yourself and be held accountable. The choice is simple , you just need to make it !!

CALL OR TEXT 908-313-3050 TODAY TO SCHEDULE YOUR FREE EVALUATION.

 

TRAINING HOURS BY APPOINTMENT 5 am to 8 pm Monday through Friday. Saturdays and Sundays 5am to Noon.

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