Personal Training for Adults and Teens
Performance Training for Athletes
Individualized Online Programs
Team Training & Off Season Training Plans
Experience the comprehensive fitness approach utilized by Overdrive Fitness. All of my Clients enjoy a one on one experience in the comfort of a PRIVATE gym executing a training program designed exclusively for them .
Focusing on Mobility, Stability, Strength and Conditioning the programs are what YOU need to reach your fitness goals , safely, effectively and with an emphasis on sustainability.
Begin YOUR fitness journey with a FREE evaluation , discuss your goals and discover a path that can get you there in a low pressure consultative environment.
I will design a program for YOU and work with you to see it through. Most people don't achieve their goals because they simply give up without direction and guidance . I will be there to help you push through.
Whether your goal is to run a marathon , loss weight , prepare for the upcoming season , or just ride into the sunset fit and ready to handle whatever life throws at you I will develop a program for YOU.
You can join a big gym , pay a monthly fee and not show up OR you can INVEST in yourself and be held accountable. The choice is simple , you just need to make it !!
CALL OR TEXT 908-313-3050 TODAY TO SCHEDULE YOUR FREE EVALUATION.
TRAINING HOURS BY APPOINTMENT 5 am to 8 pm Monday through Friday. Saturdays and Sundays 5am to Noon.